aBUNDANTAbuAbua

2-DAY CLEANSING AND DETOX RETREAT - Friday & Saturday, January 6 & 7, 2012

This two-day educational retreat is designed to help you learn about the process and methods for cleansing the body using some very natural, health building principles.  At this event, I will also demonstrate making some very cleansing, healing recipes  that will be great to use during a cleanse or just to incorporate into your regular health building routine. While we will be making and sampling some wonderful “cleansing” recipes, we will not be engaging in a specific cleanse during the retreat. In other words, we will not be DOING a cleanse in the two days but learning about the process of cleansing while tasting and experiencing some very cleansing health-building recipes.  

A lot of information will be packed into these two days, as we investigate the process the body goes through as it cleanses and heals.  We will look at ways to encourage the body into cleansing mode; how to support the body during a cleanse; methods and "levels" of cleansing; cautions regarding cleansing; when NOT to undertake a cleanse and so much more.   

Some specific topics that we will cover during the cleansing retreat

• The Cleansing Healing Process
• Juicing for health
• Raw Foods are Healing Foods
• The Healing Power of Green
• Methods of Cleansing
• Ending a Fast/Cleanse
• PH Testing: Monitoring your cleanse
• Extending the benefits of your cleanse 

2-day Cleansing and Detox Retreat - 199.00 per person - includes accommodations - 4 per room. 

Increased cost for single or double occupancy.  

_____________________________________________________________________________________________________

ABUNDANT LIVING LIFESTYLE CENTER WELLNESS 5-DAY RETREATS

Stay with us at Abundant Living Lifestyle Center during one of our 5-dayHealth and Wellness Retreats. These special programs take place in a relaxing, enjoyable environment where you can experience practical training as you learn steps for making health a habit in your daily life.  Join us for hands-on food preparation instruction, health education, encouragement and inspiration as you move forward along your personal health journey. 

DURING YOUR STAY YOU WILL LEARN:

·         How natural foods & beneficial lifestyle habits can promote optimal health.

·         Advantages of a plant-based diet & the benefits of raw foods & fresh juices.

·         How to prepare natural, wholesome recipes that you will enjoy.

·         Practical tips on how to make the transition to a wholesome diet.

·         The importance of physical activity, fresh air, sunshine and rest.

·         Ideas and strategies for making health a habit in your everyday life, helping you to implement what you   have learned once you return home.

And so much more . . .      

 If you are interested in attending one of our upcoming Health and Wellness Retreats or would like more information contact us at    This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 205-669-5483 and leave your contact information on our voice mail requesting wellness retreat information.  An Abundant Living representative will email or call you as soon as possible.

Register as soon as possible, as space is limited.  Payment and Cancelation Policy: A non-refundable deposit of $250.00 is required with your registration, and may be paid by check or credit card. Upon receipt of your reservation request, an Abundant Living representative will contact you to make payment arrangements. Deposit may be transferred to another retreat date if request is made no later than 14 days prior to the event.   Full payment is required and no refunds or transfers can be made within 10 days of scheduled retreat.  We reserve the right to cancel any event, in which case all fees will be returned in full.